![]() This can help you track your progress over time and also help your doctor understand your progress. Write down your score each time you use your spirometer.If you have an incision on your chest or abdomen after surgery, place a pillow or a rolled-up towel firmly against the incision when you cough.Keep using the incentive spirometer according to your healthcare professional’s instructions.Periodically take deep breaths and cough to clear your lungs.If you’re able to get out of bed, walk around often.Some additional tips for using an incentive spirometer include: After each set of 10 deep breaths, cough a few times to clear your lungs.Do this every 1–2 hours when you’re awake.Take some regular breaths between deep breaths to prevent lightheadedness. Rest for a few seconds, then repeat the steps 10 or more times.The piston or ball will return to the bottom of the chamber. If the indicator goes above the marked areas, slow your breathing down. If the spirometer has a goal indicator, use this to guide your breathing.Hold your breath for 3–5 seconds or as long as possible.Breathe in through your mouth as slowly and deeply as you can, causing the piston or ball to rise toward the top of the chamber.Place the spirometer mouthpiece in your mouth and close your lips tightly around it.Hold the incentive spirometer in an upright position. ![]() Begin by sitting on the edge of your bed or chair.The following is the general protocol: Set up Your doctor, surgeon, or nurse will also give you specific instructions on using your incentive spirometer. Your doctor will help you set an appropriate goal based on your age, health, and condition. This slider can be used to set a target breath volume. Next to the central chamber of your spirometer is a slider. How to properly use an incentive spirometer ![]()
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